I'm here to support single mom empty nesters over 40 build a path forward and strive for progress. Navigating a new phase of life.
 
It's time for your healing and happiness. Staying focused on your self-love and working through your shadow aspects.
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Create a life that is meaningful and fulfilling for you. Focus on your passions, your relationships, and your personal growth.​

My Story

Welcome to my website! My name is Sonja Rayne Lee and I am a certified Coach and Energy Healer.

It was a challenge to navigate being a single mom after my divorce. The impact of this life change brought up old wounds and childhood trauma dealing with my self-esteem, self-worth, and self-confidence. 

After my daughter left for college during the pandemic that really sent me into a tailspin. Not only did I become an empty nester but now I’m quarantined with my emotions of loneliness and loss. The grieving process and struggle were real!

I’ve done a lot of self-work in the past in which I used modalities such as Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), Law of Attraction, reiki healing, and plant medicines. This work set me on a path of self-discovery and a spiritual awakening which allowed me to heal and step into my true self and power.

As a coach for many years and healer, I’ve helped women become more confident by exploring their limiting beliefs, releasing energetic blocks, and reprogramming to be tenacious and courageous. Going after what they desire in life.

The quarantine period was my time of rediscovery. As an empty nester and single mama, I had to learn how to deal with my loneliness, discover new habits and hobbies, and embrace this new phase of life. Having done my previous self-work, I knew what steps to take but I realized that I’m not alone. There are women just like me that could use emotional support especially those who do not have a partner.

For us single moms over the age of 40, we already face a unique set of challenges and to have your child leave home can be a big adjustment. I want to support you in embracing this new chapter with excitement and a sense of freedom. I invite you to a free 45-minute Clarity Session to learn more about upcoming group sessions or 1:1 coaching.